Creating checkboxes in JavaScript... Because I always forget how to create checkboxes dynamically in JavaScript so Internet Expoler will be happy: var i = document.createElement("input"); i.type = "checkbox"; i.className = "CheckBox"; i.id = "uniqueID"; // this is what I forget - Firefox allows .checked, IE must have .defaultChecked i.defaultChecked...

Cats in tee shirts are funny...

Friday Photo... Another delinquently late Friday photo. This on is 18 years old: My kittens - Sam and Huey.

Friday Photo... My Bailey, on the bridge into the park

Seafood Fra Diavolo... The hubby once had a spicy pasta dish known as Fra Diavolo at a tiny Italian place in Atlantic City. Fra Diavolo is italian for “brother devil” and is usually a red sauce and always spicy. I have never had true Fra Diavolo at a restaurant, but Macaroni Grill make a pretty good spicy red sauce,...

Today’s Workout... I am still doing the “Action Hero Workout” – this is my modification of Workout 2 – I do 2 sets of each circuit. Warmup 5 min walk/run on treadmill Circuit 1 Hip Abduction, Adduction — 10 reps x 80lbs (I felt this the next day!) Curtsey Squat w/ side raise — 12 reps/side...